This year I was nominated for president. That’s right friends, I’m the big cheese at our local Toastmasters club. I’m honored, however, the role comes with the expectation that I will attend other meetings and training outside the club. I already have plenty of commitments in addition to Toastmasters so the idea of trying to … Continue reading “No” as a positive
Tag: Self-care
Gently
I haven’t been feeling well this past week. Not covid – thankfully. Just feeling… off. As well as dosing up on the usual remedies in my bathroom cupboard, I also make sure I take some... gentle exercise. I exercise every day, whether I want to or not. It’s what I do. When I feel unwell, … Continue reading Gently
For…
I love to exercise, yet lately, I’ve been wondering if my mindset around this good habit may not be as healthy as it seems. I exercise to ship my body in shape. A treadmill I’ve been on since I was 16. While laying on a massage table recently, the “good pain” reminded me of the … Continue reading For…
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