David Whyte was interviewed on the Crazy Good Turns podcast, and he said poems often invite a deeper understanding to life’s questions. He gave an example from David Ignatow’s poem, “Three in Transition” I wish I understood the beauty in leaves falling. To whom are we beautiful as we go? When I reflected on the first … Continue reading Beautiful as we go…
Category: Mindfulness
Bubble living
Here in New Zealand, we are on day 4 of the COVID19 lockdown. It's early days but so far these ideas are helping me keep our Bubble intact and joyful... I would love to hear yours, so please share in the comments section below. Let the people you live with, do lockdown their way. … Continue reading Bubble living
How to concentrate
Although mindfulness mantras are all around us, and we nod in agreement about “being fully present”, the fact is that many of us struggle with concentration. The words “just focus”, aren’t that helpful when it comes to mastering our attention, yet it’s what we say to ourselves and to our children anytime concentration is … Continue reading How to concentrate