Although mindfulness mantras are all around us, and we nod in agreement about “being fully present”, the fact is that many of us struggle with concentration. The words “just focus”, aren’t that helpful when it comes to mastering our attention, yet it’s what we say to ourselves and to our children anytime concentration is … Continue reading How to concentrate
Hi - my name is Jacquie, I live in beautiful New Zealand, home for the second consecutive time, of the Rugby World Cup! Be gentle on me reader/s (Hi Mum), I'm a blog newbie. Why blog? I am an avid reader of non fiction books about all kinds of interesting things and I often try and share these "good … Continue reading Why blog?