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Month: October 2022

The subtle art of …

October 26, 2022 ~ Distillations.blog ~ Leave a comment

I can imagine this is a not-for-everyone book due to the frequency of the F-bomb but I have just finished reading and covering with a yellow highlighter, “The subtle art of not giving a F*ck” by Mark Manson. I found his insights on problem-solving particularly helpful … Happiness comes from solving problems. The keyword here … Continue reading The subtle art of …

Four weeks in a row…

October 19, 2022 ~ Distillations.blog ~ 2 Comments

This is my fourth week of publishing on Wednesdays – my almost-first-month anniversary! Woo hoo! A thought came to mind as I finished last week’s post - it may not be 100% perfect, but it is 100% published! As James Victore says in his wonderful book Feck Perfuction: Should you strive for excellence? Of course. … Continue reading Four weeks in a row…

Moving On…line

October 12, 2022 ~ Distillations.blog ~ Leave a comment

Prior to the lockdown, I was a gym-goer. During the lockdown, like many, I was a walker around-the block. When I started to miss my strength training, I decided to look online. On YouTube, I found:Kit Rich Coach Kel  Action Jacquelyn Yoflaminga - Yoga with Jenny Hirtz Each of these amazing teachers became my go-to, … Continue reading Moving On…line

…in sickness and in health

October 5, 2022 ~ Distillations.blog ~ Leave a comment

Some of us are not natural nurses. And those of us who are not natural nurses tend to be really strong at not being natural nurses to our spouses. My partner argues that I do have the ability to nurse as demonstrated by my ability to parent.   This is true. Although, that is an … Continue reading …in sickness and in health

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