Renovating an old house often uncovers items in need of repair or replacement. Interesting how many of those things get attributed to “some idiot” who “didn’t do it right the first time…” We’ll find ourselves discussing at length what “they” should have done. We might even try to make sense of their “why?” But there’s … Continue reading The time is now…
Tag: Focus
Time Blocking
I struggle at times to keep focused when I am reading or studying. The little voice in my head chirps in with helpful suggestions of tasks I could be doing instead... The washing, preparing food, mowing lawns! As a result, the time studying, can often feel like I’ve ticked a box, but not really. … Continue reading Time Blocking
How to concentrate
Although mindfulness mantras are all around us, and we nod in agreement about “being fully present”, the fact is that many of us struggle with concentration. The words “just focus”, aren’t that helpful when it comes to mastering our attention, yet it’s what we say to ourselves and to our children anytime concentration is … Continue reading How to concentrate
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