MIQ stands for the Most Important Question and Josh poses it before he goes to sleep. The idea is that you give your subconscious mind a problem and time to solve it. The next morning, Josh pops open Evernote and brainstorms the thoughts that have come to mind.
I decided to give this a try the other night. I was tense and uncertain about a parenting issue.
Because of my faith, I posed this MIQ to God.
“How can I handle this?”
Time and space are what’s needed to incubate a MIQ – which made sleep come easier – it gave me permission to stop “working-on-it”.
Sleep. Wonderful. Sleep.
And in the morning, I fired up Evernote, journaled and uncovered an actionable, relational answer.
What’s your MIQ?