Today I got to be part of a zoom call with the wonderful, Shannon McCaffery, where we reflected on the past year. Some of the prompts included: What was remarkable about 2022?Who came into your life?What were your best achievements/accomplishments?What were your favorite times/moments?What was your best surprise?How do you want next year to be … Continue reading Reflection first
Prayer
I have a prayer practice every day. It takes a while because there are many people whom I pray for - family, friends, and people I connect with throughout my day whose stories capture my heart. As I was praying yesterday a thought popped into my head. “What if there is no outcome to these … Continue reading Prayer
No more questions.
Last week my son wasn’t feeling well, so I asked him a series of questions about his symptoms. Within minutes, he said, “No more questions”. As I reflected on that later I realised that my enquiries into his well-being were also driven by a need in me to hear that he was ok. If he … Continue reading No more questions.
Beautiful as we go…
David Whyte was interviewed on the Crazy Good Turns podcast, and he said poems often invite a deeper understanding to life’s questions. He gave an example from David Ignatow’s poem, “Three in Transition” I wish I understood the beauty in leaves falling. To whom are we beautiful as we go? When I reflected on the first … Continue reading Beautiful as we go…
Well to work
My brother had a bad case of food poisoning this week. He was so sick; he couldn’t remember what feeling “well” felt like. When he started to come right, his first thought was, “Good, I’ll be able to get back to work.” As he reflected on those words, he questioned his thinking. Was being “well … Continue reading Well to work
When things break…
My partner has a 2007 hard-top convertible. The other day when he pushed the button to bring down the roof, he heard an almighty crack. The normally graceful Transformer-like mechanism had come to a sudden and dramatic halt in midair. He came home very disappointed that it happened “today”. Not helped by the fact that … Continue reading When things break…
Word-less
Here is what I am working on now… Saying what I need to say with consideration of the person listening or reading. Doing my best not to take up too much time and more importantly to give them something for their time. To edit what I say so it is clear and succinct. A waffly, … Continue reading Word-less
The subtle art of …
I can imagine this is a not-for-everyone book due to the frequency of the F-bomb but I have just finished reading and covering with a yellow highlighter, “The subtle art of not giving a F*ck” by Mark Manson. I found his insights on problem-solving particularly helpful … Happiness comes from solving problems. The keyword here … Continue reading The subtle art of …
Four weeks in a row…
This is my fourth week of publishing on Wednesdays – my almost-first-month anniversary! Woo hoo! A thought came to mind as I finished last week’s post - it may not be 100% perfect, but it is 100% published! As James Victore says in his wonderful book Feck Perfuction: Should you strive for excellence? Of course. … Continue reading Four weeks in a row…
Moving On…line
Prior to the lockdown, I was a gym-goer. During the lockdown, like many, I was a walker around-the block. When I started to miss my strength training, I decided to look online. On YouTube, I found:Kit Rich Coach Kel Action Jacquelyn Yoflaminga - Yoga with Jenny Hirtz Each of these amazing teachers became my go-to, … Continue reading Moving On…line
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