Here’s some wisdom on worry that’s worth sharing. Thanks, Dad!
Whatever it is that you’re worried about, ask yourself this question…
“If I don’t do anything about this situation, what will change in the next 5 minutes?”
Extrapolate that question out…
“What about in two hours?”
“What about overnight?”
“If I don’t do anything about this situation this week, what will change?”
You might identify a point of time when taking action of some kind needs to happen.
Or, you might not.
So the next question might be…
“What actually is the point of worrying then?”